Spinal Stenosis – Lumbar / Thoracic

Suffering from Spinal Stenosis Symptoms?

Spinal stenosis can lead to significant discomfort in the lower and mid-back, often causing pain, numbness, or weakness that radiates into the legs, hips, or torso. Many people in North Scottsdale experience lumbar spinal stenosis or thoracic spinal stenosis due to spinal canal narrowing, which compresses nerves and reduces mobility. This condition can make standing, walking, or even sitting uncomfortable, limiting daily activities and overall quality of life.

Identifying the cause of spinal canal narrowing is essential for effective relief. Our chiropractors at Ally Spine Center have helped countless patients manage lumbar and thoracic spinal stenosis, restoring comfort, mobility, and function. This article explains the common causes of spinal stenosis in the lumbar and thoracic regions and shows how targeted treatments can provide lasting relief.

Causes of Lumbar and Thoracic Spinal Stenosis

Spinal stenosis occurs when the spinal canal narrows, putting pressure on the spinal cord or nerve roots. Both lumbar and thoracic spinal stenosis can produce pain, tingling, or weakness in the back, legs, or torso. Common causes include:

• Age-related degenerative changes in the spine
• Herniated or bulging discs
• Bone spurs or arthritis
• Thickened ligaments compressing the spinal canal
• Trauma or prior spinal injuries
• Poor posture or repetitive strain

Lumbar spinal stenosis often causes lower back pain, leg weakness, or difficulty walking, while thoracic spinal stenosis may produce mid-back discomfort, radiating pain, or numbness in the chest or abdomen. Ignoring these symptoms can lead to worsening pain, reduced mobility, and long-term nerve complications. Early evaluation is crucial to prevent persistent issues from spinal canal narrowing.

Many patients try to manage symptoms with rest, medications, or temporary therapies. While these may provide short-term relief, they do not address the underlying spinal canal narrowing or nerve compression causing lumbar or thoracic spinal stenosis.

Conventional vs. Holistic Treatments for Spinal Stenosis

Chiropractic care at Ally Spine Center focuses on addressing the root cause of spinal stenosis rather than simply masking symptoms. During a thorough evaluation, our chiropractors assess spinal alignment, joint function, and nerve compression to develop a personalized treatment plan for patients experiencing lumbar or thoracic spinal stenosis.

Targeted spinal adjustments, postural correction, and therapeutic exercises can relieve pressure on compressed nerves, reduce pain, and improve mobility. Many patients experience noticeable improvements in comfort and function, while ongoing care supports long-term spinal health and helps prevent recurrence.

Whether you are experiencing lumbar spinal stenosis, thoracic spinal stenosis, or spinal canal narrowing, our goal is to relieve discomfort, restore movement, and help patients return to an active, pain-free lifestyle.

If you or a loved one are struggling with spinal stenosis, call Ally Spine Center in North Scottsdale today to schedule a consultation and begin your path to lasting relief.